The pain in my back became so intense I finally had to break down and call my dr. She said that I needed to go to physical therapy. So off I went...during the assessment found out that my pelvis was shifting in two different directions (not how is was supposed to move) and was in fact causing too much pain on my lower spine.
Now after a week of PT and multiple stretches and exercises a day, I have made some progress. Pain is now not so bad- at least tolerable. In the end, I know these pains are all for something amazing (I just have to keep telling myself that).
Until we meet again....
